It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate Comfort
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
*Hand should fit comfortably on the paddle.
Jessica B. –
Amazing paddles! Improved my swim technique considerably!
Liam R. –
I’ve been using these paddles for a couple of months, and they have significantly enhanced my strength and technique in the water. They’re lightweight yet durable, and comfortable enough for extended use. I highly recommend them to anyone looking to improve their swimming performance.
Linda –
Love them!
Alice –
Fantastic paddles for swim training, strong build!
Jake –
These hand paddles are perfect for improving my stroke technique, providing excellent resistance. Comfortable fit and sturdy design make them a must-have for serious swimmers.
Alicia –
An essential tool for my training routine. They fit snugly, are easy to adjust, and have significantly improved my stroke technique. High-quality material and well worth the investment!
James –
Great paddles for improving swimming technique!
Michael –
Superb quality and performance.
Daniel –
Comfortable and effective for swim drills.
Samantha –
These paddles have really helped enhance my upper body strength during training sessions. They’re comfortable and offer excellent resistance in the water. Highly recommend for serious swimmers!