It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate Comfort
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
Jess
These hand paddles are well-designed and comfortable to use. They have significantly helped enhance my speed and performance during swim practices. The adjustable straps are a nice touch, ensuring a snug fit on any hand size.
Liam
Comfortable to wear, helped increase my speed and stamina.
Eva
Really useful training tool.
Oliver
These hand paddles are well-made and very effective for swim training. The adjustable straps ensure a secure fit and I noticed an improvement in my arm strength and technique after just a few sessions.
Sam
Fantastic paddles, improved my swimming technique immensely!
Sophie
Great design! They have really helped me focus on my stroke.
Olivia
I love the ergonomic design, which makes it easier to focus on my technique. It’s robust and durable, with a great fit. An excellent addition to my swim training gear.
Sam
Better grip and control!
Ava
These paddles provide the perfect resistance in the water. They’ve really improved my stroke technique and strength. Easy to adjust and comfortable to wear for longer training sessions. A must-have for any serious swimmer aiming to enhance their performance.
Jake
Perfect for boosting my swim workouts, love them!