Arch Support Foam Running Insoles Shock-Absorbing Heel Lift Inserts
Arch Support Foam Running Insoles Shock-Absorbing Heel Lift Inserts
Move Further Without Foot Fatigue
Threo Insoles cushion every stride during demanding daily activity. Responsive PU foam softens harsh impacts beneath tired heels. Breathable fabric keeps shoes fresher throughout intense exercise.
Shock Absorption
Springy cushioning reduces landing pressure across hard training surfaces. Joints feel protected while each step stays comfortably controlled.

Stable Alignment
Contoured arches guide feet towards a balanced natural position. Deep heel cups improve security during fast directional changes.

Discreet Boost
The 2.5 centimetre lift creates an instantly taller appearance. Slim shaping fits neatly inside sports footwear unnoticed.

Size guide

TO MEASURE YOUR FEET:
Stand barefoot with your heel against the wall.
Place a ruler on the floor parallel to your foot with the end of the ruler against the wall.
Measure the length between the wall and the end of your longest toe.
| SIZE | US | UK | EU | FOOT LENGTH | |
|---|---|---|---|---|---|
| cm | inch | ||||
| 35-36 | 5.5 | 4 | 37 | 23 | 9.06 |
| 37-38 | 6.5 | 5 | 38 | 24 | 9.45 |
| 39-40 | 8 | 6.5 | 40 | 25 | 9.84 |
| 41-42 | 9 | 7.5 | 41.5 | 26 | 10.24 |
| 43-44 | 10 | 8.5 | 42.5 | 27 | 10.63 |
| Size | US | UK | EU | Foot length | |
|---|---|---|---|---|---|
| cm | inch | ||||
| 35 | 5.5 | 4 | 35 | 23 | 9.06 |
| 36 | 6 | 4.5 | 36.5 | 23.5 | 9.25 |
| 37 | 6.5 | 5 | 37 | 24 | 9.45 |
| 38 | 7 | 5.5 | 38 | 24.5 | 9.84 |
| 39 | 7.5 | 6.5 | 38.5 | 25 | 10.04 |
| 40 | 8 | 7 | 39 | 25.5 | 10.04 |
| 41 | 8.5 | 7.5 | 41 | 26 | 10.24 |
| 42 | 9 | 8 | 42 | 26.5 | 10.43 |
| 43 | 9.5 | 9.5 | 43 | 27 | 10.86 |
| 44 | 10 | 10 | 44 | 28 | 11.22 |














P***K (verified buyer)
Australia
Comfortable insoles for my daily train commute
M***L (verified buyer)
Australia
Bought them for my dad. He wears them often
D***H (verified buyer)
Australia
My arches felt supported during lunch walks
O***W (verified buyer)
Australia
Nice lift, and my shoes still fit
N***C (verified buyer)
Australia
I slipped them into my work sneakers, and the arch support helped me finish long shifts with more comfort
J***P (verified buyer)
Australia
I bought the insoles for weekend basketball, and the heel cup kept my foot steady during quick turns
C***M (verified buyer)
Australia
My wife asked for more height in her trainers, and these inserts gave her that lift while staying hidden
T***S (verified buyer)
Australia
After standing at work all day, I wore them to the gym and noticed my feet stayed less tired
E***B (verified buyer)
Australia
These inserts made my morning walks softer on the pavement, and the small lift gave my shoes a nicer feel